Types of Training
Muay Thai
Muay Thai, also known as The Art of 8 Limbs, is a popular martial art form amongst modern day practitioners that utilizes a deadly combination of punches and kicks, including elbows and knees, against opponents. An extremely fast-paced and explosive sport, it is most commonly incorporated into regular fitness regimes as it acts as a sure-fire way to improve cardio health and for weight loss purposes.
Boxing
Relying only on the strategic use of punches and quick reflexes, Boxing is well-known for being a highly technical sport, living up to its name of “the sweet science”. Not only does it improve your cardio health and agility, Boxing aids tremendously in your hand-leg-eye coordination. Don’t let its simple nature fool you, Boxing training can be grueling too, making it a great workout choice for many individuals.
Mixed Martial Arts
Mixed Martial Arts (MMA) is a full body combat sport which allows both striking and grappling. MMA uses techniques from other martial arts, including Muay Thai, Kickboxing, Boxing, Brazilian Jiu-Jitsu and Wrestling. With the rising trend of martial arts culture in Asia, MMA is fast becoming a popular sport for people of all ages and genders who are looking to get fit while learning useful self- defense skills.
Rates per session
| Pax | 60 mins | 45 mins | 30 mins |
| 1 | $120 | – | – |
| 2 | $120 | – | – |
| 3 | $160 | – | – |
| 4 | $200 | – | – |